Our initial sessions will be dedicated to assessing your current health and creating a personalized plan to fit your unique needs and goals, based on years of experience.

Everyone has different challenges and pain points when it comes to managing symptoms of spondyloarthritis. I’ll work closely with you to help identify and overcome your triggers.

Since managing this condition is more than just exercise and diet, I’ll be guiding you toward other helpful practices. In no ways should this session be used to replace any medical advice, but complementary to it.